I’m so glad you’re considering taking this step in your healing. Starting therapy can be scary but your capacity for resistance is so much higher than you think. I would be honored to join you in your journey.

Individual Therapy in Philadelphia.

When we've experienced hard, scary, or traumatizing events in our past, it can be difficult to move forward. We often feel stuck in the anxiety, depression, and negative thoughts that result.

As a therapist who has worked primarily with trauma, childhood trauma, anxiety, and depression, I would love to meet you in that stuck place and help you navigate the way out.

My approach is collaborative and casual. I utilize evidence-based techniques, with a little humor, to meet you where you're at and help you move forward.

You may not control all the events that happen to you, but you can decide not to be reduced by them
— Maya Angelou

We are out of network with insurance but do offer sliding scale slots as needed and as available.

We would love to help find out if your insurance reimburses for out-of-network therapy sessions.